The advantages of yoga span far and wide.
Yoga is great for the body, mind and spirit. At Yoga For The Health Of It, you have the advantage of enjoying the relaxation, stretching, strengthening, and spiritual aspects of yoga, along with acupuncture, reflexology and massage.
With 15 years of yoga experience, students rave that Crystal Gray, the yoga instructor, teaches each class with purpose, providing the student with mental, physical and spiritual benefits. Each yoga class has a focus with individual care provided for each student, modifications provided as required per student needs.
Classes are offered multiple times per week.
Class lengths vary from 40 minutes to 60 minutes to 90 minutes to 2 hours. Certified Yoga Instructor Crystal Gray currently has 8 yoga topics in rotation for her classes.
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- New Paradigms Health Care
113 E Unaka Ave Ste 2
Johnson City, TN 37601-4085
(423) 928-9394
view class schedule now - Franklin Fitness Center
1509 West Elk Avenue
Elizabethon, TN 37643
(423) 542-9466
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