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This class works our “marvelous middles”, also known as our cores.  “Tension Tamers” are added to the class for stress relief.

YOGA INSTRUCTOR

yoga in johnson city, Tennessee

"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."

Crystal Gray, CYI, E-RYT 500
Certified Yoga Instructor
Registered Yoga Trainer


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Telephone: 423-431-9358

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