Posts Tagged ‘Seniors’

Just wanted to let you know that there will be an offering of Chair Yoga at New Paradigm, 113 East Unaka, Johnson City, TN.  The first class will be Good Friday, April 6th, 10:45 to 11:25.
The intent of the class is to keep us off the floor, in a chair or standing, doing standard yoga poses that will build strength and promote stretch.  I, also, intend to incorporate some Qi Gong as an aerobic activity.  This class is intended for yogis that cannot readily get up and down from/on the floor.

Friday $5.00 YOGA: 10:45-11:25 a.m.

Phone us at: 423-928-9394  with any questions.  You can also email us from this site.


yoga in johnson city, Tennessee

"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."

Crystal Gray, CYI, E-RYT 500
Certified Yoga Instructor
Registered Yoga Trainer

Click here to email Crystal

Telephone: 423-431-9358

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