Posts Tagged ‘Yen Yoga’

Hello All!
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I wanted to extend an invitation to those of you that might be looking to relax and to renew your energy.  This 60 minute class offered at New Paradigm from 7:15 – 8:15 pm will begin on July 11, 2012.  For those of you familiar with Yen Yoga, this class takes the approach of holding totally supported poses.  I also add guided imagery and pranyama (controlled breathing).
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This is the type of class that you will want to go home and just chill or just sleep.
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This class will be held on the 2nd and 4th Wednesday’s of the month.  July 11, 2012 will be our first class.
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I look forward to seeing you one and all.
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Remember:    2nd & 4th Wednesday’s of the month
                         7:15-8;15 pm
                         113 East Unaka, Johnson City, TN
                         423-928-9394
                        $7.00
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If you know someone that would benefit from a yoga relaxation class and would appreciate a nudge in this direction, please forward this link to them.  http://www.yogaforthehealthofit.com/?p=995 .
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Namaste….Crystal Gray
YOGA INSTRUCTOR

yoga in johnson city, Tennessee

"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."

Crystal Gray, CYI, E-RYT 500
Certified Yoga Instructor
Registered Yoga Trainer


Click here to email Crystal

Telephone: 423-431-9358

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