Yoga Hips
Just a note to let you know that the focus of Friday’s and Saturday’s yoga classes is  …

… Yoga Hips – Releasing, Toning and Lengthening  psoas, abductors, adductors, IT band, Gluteus maximus, quadriceps and hamstrings.” !”

Friday $5.00 YOGA: 12:10-12:50 p.m.

Friday $7.00 YOGA: 3:00-4:00 p.m.

Saturday $9.00 YOGA: 9:00 a.m. – 10:30 a.m.

Phone us at: 423-928-9394

Location: New Paradigm Health Center; 113 E. Unaka, Johnson City, TN

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