Posts Tagged ‘Kingsport’

Yoga Shoulders . Just a note to let you know that the focus of the Friday and Saturday classes is “The Shoulders”.  Isolate the shoulder muscles; take them through their full range of motion and some of their corresponding poses.
 
See you soon for “Yoga Shoulders”
Friday -12:10-12:50 p.m.; New Paradigm Health Care; 113 E. Unaka, Johnson City, TN37601
Friday -3:00-4:00 p.m.; New Paradigm Health Care; 113 E. Unaka, Johnson City, TN 37601
Saturday – 9:00-11:30 a.m. — Special low back and core workshop w/ visiting instructor
Nicole Kintz!  Go to https://www.yogaforthehealthofit.com/blog/ for details.
 
Remember to visit the “Yoga for the Health of It” site for your savings on a Reflexology Treatment + 5 Yoga Classes Spa Package. Go to https://www.yogaforthehealthofit.com/ for details.
 
Namaste,
Crystal Gray
423-928-9394