Posts Tagged ‘new paradigm yoga’

Yoga Balance Poses – Just a note to let you know that the focus of Friday’s and Saturday’s yoga classes is “Balancings”.  The Mehta’s in “Yoga The Iyengar Way” say …

… Yoga Balance poses develop lightness, strength and agility.  Tremendous control is achieved over the body.  Muscle tone is developed.  Coordination and concentration increase.”  It’s like walking on air!”

Friday $5.00 YOGA: 12:10-12:50 p.m.

Friday $7.00 YOGA: 3:00-4:00 p.m.

Saturday $9.00 YOGA: 9:00 a.m. – 10:30 a.m.

Phone us at: 423-928-9394